Our Java Upma Rava (Red) is a wholesome, fiber-rich semolina alternative made from red sorghum (Java), grown using traditional, chemical-free farming methods. Naturally gluten-free and packed with iron, protein, and antioxidants, this rava supports digestion, heart health, and sustained energy. Its earthy flavor and coarse texture make it ideal for preparing nutrient-dense upma, porridge, millet khichdi, and savory snacks. Whether you're embracing millet-based nutrition or seeking a hearty twist on everyday meals, our Red Java Upma Rava delivers purity, strength, and traditional goodness—naturally grounding, deeply nourishing.