Wood apple (Limonia acidissima), also known as Bael, is a tropical fruit prized for its rich nutrients and medicinal properties. With a hard shell and aromatic pulp, it is packed with vitamins, minerals, and antioxidants that boost digestion, improve immunity, and promote gut health. Popular in juices, chutneys, and Ayurvedic remedies, wood apple offers a tangy-sweet taste and cooling effect, making it a perfect summer refreshment. Whether consumed fresh or as a herbal tonic, this superfruit is a powerhouse of health benefits, supporting overall well-being with its natural goodness.